Beetroot Juice Recipe

Beetroot, a wonderful vegetable, helps maintain good cardiovascular health. It has been scientifically proven that beetroot juice helps in lowering high blood pressure and hence helps preventing cardiovascular problems. Apart from this most notable benefit, there are many other benefits of it as well, which puts it in the category of one of the healthiest juice recipes. It is a simple mix of red beetroot, apple and celery.

Wash all vegetables and fruits in running water and pat dry them. Peel and cut beetroot into long slices. Cut apple into long pieces and remove the core. Peel and cut carrot into long pieces. Cut celery into long pieces.Put glass or container under the nozzle of a juicer and turn it on.Process all ingredients (beetroot, apple, carrot, celery, ginger) except lemon alternatively through juicer.Squeeze the half lemon into prepared juice and stir well. Pour it into chilled serving glass and serve. Drink it immediately.